Trauma-Informed Psychotherapy for Women

The therapeutic modalities applied during the counselling sessions help to restore your nervous system and psyche back to homeostasis, allowing for deeper integration to occur on a brain and heart level so you can start to feel embodied, whole, balanced, calm, and purposeful in life again. During your time with Jennifer, you will be introduced to the Deep Dive Process which is a 10 step system ... Read More

The therapeutic modalities applied during the counselling sessions help to restore your nervous system and psyche back to homeostasis, allowing for deeper integration to occur on a brain and heart level so you can start to feel embodied, whole, balanced, calm, and purposeful in life again. During your time with Jennifer, you will be introduced to the Deep Dive Process which is a 10 step system to help you stabilize when triggered or activated, identify limiting core beliefs, observe emotions without becoming attached to them, and drop into your inner world for deeper healing.


Counselling for Mothers and/or Pregnant Women (People)

As a Certified Canadian Counsellor (CCC) with nearly 20 years of experience within the field of maternal health and psychology studies, I use my expertise to support mental health throughout the childbearing continuum.


Counselling for Loss, Miscarriage, or Fertility

If you have experienced a pregnancy loss at any stage or struggle with fertility, you may benefit from trauma-informed grief counselling. During our time together you will have the opportunity to move into your grief and learn how to navigate your grief, along with any other emotion or challenging cognition, in a safe way. As a certified grief counsellor I will draw upon different modalities if... Read More

If you have experienced a pregnancy loss at any stage or struggle with fertility, you may benefit from trauma-informed grief counselling. During our time together you will have the opportunity to move into your grief and learn how to navigate your grief, along with any other emotion or challenging cognition, in a safe way. As a certified grief counsellor I will draw upon different modalities if needed that can help you process your loss and/or disappointment.


(CAREGIVERS) Critical Incident Debriefing and/or Traumatic Stress Injury Counselling for Childbirth Professionals

If you are a childbirth professional (Midwife, Doula, Nurse, Physician, Obgyn) you are at risk of developing compassion fatigue (aka Burnout) due to unresolved traumatic stress injury, as a result of having witnessed or participated in a traumatic perinatal outcome. I help caregivers restore their nervous systems and hearts back to optimal health so that they can continue to provide excellent c... Read More

If you are a childbirth professional (Midwife, Doula, Nurse, Physician, Obgyn) you are at risk of developing compassion fatigue (aka Burnout) due to unresolved traumatic stress injury, as a result of having witnessed or participated in a traumatic perinatal outcome. I help caregivers restore their nervous systems and hearts back to optimal health so that they can continue to provide excellent care to their clients.


Therapeutic Group Counselling

Occasionally, Jennifer will be offering trauma-informed group programs for Mothers called Healing After Birth. As well, mindfulness based group programs.

Select a session to view available appointment times